Natural tips for healthy hair, thick and strong

Natural tips for healthy hair, thick and strong - Are you tired of losing strands of hair every time you wash or comb your hair? If yes, you have to find a way to get thicker hair naturally.

This article will give you some important tips that will help you in getting thicker, stronger and healthier hair.

Hair loss is a problem that is common not only men but also women. View her thinning hair every day is really frustrating because most people consider hair as an asset that enhances your overall appearance.  

The causes of hair loss or thinning hair can not be attributed to one factor, rather, there are several factors that can cause this problem. One of the most common reasons leading to hair loss in people is heredity. People whose parents or grandparents have many suffer from hair or hair loss frequently are more likely to have the same pattern. 

Even a hair exposure to pollution, dust, chemicals, etc., can contribute to hair loss and thinning hair. Poor diet, with stress also contributes to the problem of hair loss. In the quest to get the thick shiny hair, people try different hair treatments touted for thick hair. However, these treatments can be expensive and the results may not meet expectations. Therefore, it is best to find natural ways to get thicker hair.

Here is a natural way to get thick hair, strong and healthy.

Massage oil.
 
Massaging the scalp regularly with pure coconut oil is one of the best ways to get a thick natural hair. But only the coconut oil application directly from a bottle will give no result.  

You need to warm coconut oil and apply the hot oil on the scalp, fingers moving in light circular movements. Moreover coconut oil, may also use any other oil like olive oil, jojoba oil and pure almond oil.  

Once you have applied the oil, dip a towel in hot water, squeeze out excess water and wrap it around your hair. Following this procedure at least once a week, aids in the stimulation of hair follicles which promotes hair growth and makes them thick and lustrous hair.  

Natural hair masks. 

Most of the time, the hair is not hydrated and this leads to dry hair. Dry hair is more prone to breakage and extreme division. This will ultimately lead to hair loss, making the fine, thin hair. So you need to moisturize your hair with a moisturizing hair mask.  

Although there are many hair masks available in the market, it is best to use a homemade mask. The best natural mask is a mask for hair lawyer. For this mask, you need to shred half a ripe avocado with two tablespoons of extra virgin olive oil until you have it, a thick batter.  

Add a little olive oil if the mixture is too thick. After washing your hair, dry excess water and apply this mask on your hair. If you have straight hair or apartment and apply this mask on the hair roots. Cover hair with a shower cap and leave the mask on for 15-20 minutes. Rinse the hair and condition as usual.

Wash hair care.
 
Wash your hair regularly is important, but the excessive shampoo can cause dry hair and skin moisture. Wash your hair every day, it can be rough, dull and more prone to split ends. Wash your hair twice a week is sufficient to clean the hair and scalp.  

Also, avoid washing your hair with hot water and opt for hot water instead. Hot water can cause damage to your hair and make your strands dry, rough and brittle. People who have oily hair tend to wash their hair every day to remove excess oil. If you have oily hair, then the best option is to use a mild shampoo to wash the hair. A mild shampoo will help washing smoothness without causing too much damage to your hair. 

Many people have used to develop your hair with a towel after shampooing, dry your hair. You should avoid this, as this can cause breakage and hair knots and tangles. Also, avoid vigorously rubbing wet hair with a towel, because it opens the hair cuticles and leads to frizz and breakage. Once the hair has been washed, let it air dry. Do not comb your hair while it is still wet, as wet hair is more prone to breakage. Always use a wide toothed comb to brush her hair.

Shampoo and Conditioner.
 
Most shampoos contain harmful chemicals that can cause dry, rough and prone to breakage of hair. These chemicals can remove hair from humidity, making them opaque and fragile. Most shampoos contain sodium laureth sulfate (SLS), which is designed to remove oil and dirt; but in the process which damages the hair follicles.  

Therefore, before buying your shampoo, check the ingredients list carefully. You can opt for a herbal or organic shampoo instead that do not contain harsh chemicals. Alternatively, you can also use a volumizing shampoo and conditioner, which will give your hair body and volume.

Minimize the use of hair styling tools. 

It has become a trend for people to experiment with their looks curling, straightening and coloring your hair. However, experts say that if you want a healthy thick hair, you should limit the use of heat styling products. Use of tools for hair regularly, can damage the hair cuticles, leading to rough, dull coat. Worse, it can weaken the hair follicles leading to hair loss.

Healthy eating. 

As good food our body needs to stay healthy, even our hair needs a good supply of vitamins and minerals to grow longer and thicker. Therefore, it is important to follow a diet that is healthy and well balanced. Your daily diet should include fruits and vegetables, nuts, eggs, dairy products and adequate protein. You should also drink enough water to keep the body hydrated. 

More tips for thicker hair.
 
The type of comb used in making a difference in the quality of your hair. So instead of combs that have teeth that are close, you have to use wide-tooth combs wood or bone. Protect your hair against damage by covering your hair with a tissue when you go outdoors. 

Thick and shiny hair is every woman something to be desired. By following proper hair care regimen, you can have healthy hair, strong, soft and thick.
By: Deepa Kartha