12 Simple tips to promote faster hair growth

12 Simple tips to promote faster hair growth - Looking growing hair faster? And in order to grow his hair at a rapid pace, there are some things you need to do to start the process.

For example what you eat affects the quality of your hair and its growth. If you eat healthy and drink plenty of water right foods can either be prevented or reversed 80% of your hair problems.

Cultivate a healthy mane is the same as the work on the development of a healthy body. That said here are some simple tips that will help you develop a healthy body and long braids and thicker:

1. To achieve a faster hair growth, you need a diet rich in protein and minerals. Foods such as milk, dairy products, almonds and walnuts will go a long way to grow healthy locks

2. Eat plenty of green vegetables and fruits, pipes, honey, cereals and grains will help strengthen your body and hair.

3. Try to avoid foods high in cholesterol in your diet. If you do, keep skin and hair healthy. high cholesterol foods are usually found in animal meat. So if you're not a fish trying to eat vegetarian or try soy and raw green vegetables.

4. steps to induce faster hair growth is you want to keep hydrated. This means you should drink at least 12-14 glasses of water a day to stay hydrated.

5. The addition of some of these foods in your diet will go a long way for the health of your body and hair health. What is needed for faster hair growth are essential fatty acids commonly found in fatty fish like salmon and tuna, flaxseed oil, sunflower oil and pumpkin seeds and sesame.
 
6. A diet rich in vitamin B. Vitamin B can be found in mushrooms and cauliflower is also necessary.

7. Vitamin C is also good growth of hair boost. Vitamin C is found in oranges and tomatoes.

8. For faster hair growth Vitamin E is a vitamin that you need. Vitamin E is found in olive oil and wheat germ.

9. A very effective treatment that can be formulated for healthy growth braids is next to the egg, vitamin E and processing of olive oil: Mix 1 egg yolk, which c. olive oil and 3 drops of vitamin E oil well.

Once you combine these elements, which are applied directly to the scalp and massage well for at least 10 minutes, then soak the hair for 30 minutes. Simply wash with shampoo after finishing.

10. hair growth of a highly recommended prompt treatment is the mixture of castor oil and almond oil. Massage this mixture into your hair regularly will do wonders to promote the development of strong hair follicles.

11. The use of 1 c. fenugreek powder, 1 tsp. pepper powder and coconut milk half cup combined together is another way to grow your hair. Mix together and apply the mixture on the scalp. Let stand on the hair for 2 hours, then washed with a normal shampoo.

12. Finally, you can use hair oil Mira promote faster hair growth too. It consists of a combination of herbs and oils for hair growth. Just apply before bed and leave overnight; wash your hair in the morning and you will find your hair grow faster.

The best way to use it is to apply the oil. Then take a warm, wet towel and wrap the hair in it for 10 minutes; repeat this process at least twice before shampooing. If you have a steam engine instead of using a simmer for 5 minutes before shampooing.

This is the simplest way of twelve to induce faster hair growth. You will see results in just two weeks. Remember to be consistent and patient with him.
By: John Mentis