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Showing posts with label healthy and strong hair. Show all posts
Showing posts with label healthy and strong hair. Show all posts

20160312

How to get thicker hair naturally

How to get thicker hair naturallyHow to get thicker hair naturally - Hair loss is a common problem today. As the hair is considered an asset that improves the appearance itself, baldness or thinning hair is a problem that many people want to correct as soon as possible.

Some of the common factors that contribute to hair loss are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, bad hair care routine, and heredity.

If you have fine hair, no need to spend money on expensive treatments and products. There are many natural remedies to help you get a thick and voluminous hair.


Here are 10 ways you can be a good option to get a haircut, healthy, naturally thick


Eggs  

Regular treatment with the protein is essential to take advantage of stronger and thicker hair. For the treatment of hair protein is the best of ingredients eggs.

   
* Take one or two eggs, depending on the length of your hair, and beat properly. Apply egg wet hair and leave for about 30 minutes. Wash your hair with warm water and shampoo. You can use this protein treatment once or twice a week.


    *
Another option is to mix an egg yolk, a tablespoon of oil in the hair of your choice and two tablespoons of water. Use this mixture to massage the scalp thoroughly. Follow this remedy once a week to enjoy thicker hair.


Olive oil
 

Olive oil also adds body to your hair. It will help to soften and strengthen your hair.

   
* Massage your hair and scalp with warm olive oil and leave for at least 30 to 45 minutes. Rinse thoroughly and wash your hair with a mild shampoo. You can also leave the oil in your hair overnight, then wash your hair the next morning.


    *
Another option is to mix the olive oil with a little honey and apply the mixture on the hair. Leave on for at least 30 minutes, then wash hair.The use of these remedies or once or twice per week.
 
 


Avocado

The lawyer can also be used for thicker hair because it hydrates and gives body to hair. In addition, vitamin E in this fruit contributes to hair general health.


* Make a mixture of mashed avocado, mashed banana and a tablespoon of olive oil. Massaging the scalp and leave the mixture on the hair for about 30 minutes, so that the nutrients are absorbed by the scalp. Finally, rinse and wash hair.

*
You can also make a moisturizing hair mask by mixing two tablespoons of wheat germ oil with half a ripe avocado puree. Apply this mask for hair on freshly washed hair and leave for at least 20 minutes. Rinse your hair and wash your hair.


Use one of these masks avocado hair once a week.


Fenugreek seeds
 

Fenugreek seeds can also be used to prevent hair loss and make the most of the hair growth.

   
* Soak two or three tablespoons of fenugreek seeds in water for eight to 10 hours. Soaked grind the seeds to make a thin paste. You can also mix two tablespoons of coconut milk soup in it.


Apply the paste on the hair and scalp and leave for about 30 minutes before washing your hair with warm water. When done on a weekly basis, this remedy will prevent dry scalp and help you enjoy thicker hair.

   
* Another option is to use the water soak fenugreek seeds overnight as a hair rinse. This will encourage hair growth and help get rid of dandruff. Use once or twice a week.


Indian gooseberry
 

Anti-inflammatory, antioxidant, antibacterial and exfoliating properties present in the Indian gooseberry can help a lot in maintaining a healthy scalp and better hair growth. 

* Mix a tablespoon Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Drain the oil and massage into your scalp before bed. Next morning, wash your hair as usual. To do this, on a weekly basis.

*
Another option is to mix one cup of warm water in a quarter and a half cup of Indian gooseberry powder and leave for about 10 minutes. Apply the paste on the hair and leave for 15 to 20 minutes before rinsing. Do not wash your hair for a couple of hours. Follow this remedy every few weeks.


*
You can also take the currant prickly india and its extract as a dietary supplement for healthy hair.


Castor oil
 

Massaging the scalp regularly with cold pressed castor oil is one of the easiest ways to get a thick natural hair. Because of its high viscosity, which covers the hair thoroughly and protects against hair loss. Moreover, being rich in fatty acids and vitamin E, which promote hair growth.

    *
Heat a mixture of equal parts of castor oil and coconut oil. The mere use of castor oil also works, but tends to be too thick.


   
* Apply to the head and scalp and massage in circular motions.
   
* Hair comb to distribute the oil through your hair and remove tangles.
   
* Cover your hair with a towel soaked in warm water.
   
* Leave on for at least an hour, then wash hair as usual.
   
* Follow this remedy once a week to enjoy the shiny, thick hair.
 


Aloe vera 

Another popular ingredient that can be used to enjoy thicker hair is aloe vera, thanks to its quality of hydration. It will also help restore the pH balance of the scalp.

     * Remove gel with one or two leaves of aloe vera gel and rub it on the scalp. Let stand for 30 minutes before rinsing the hair with warm water. For this, a time once or twice a week to do on a regular basis.
 
     * Another option is to mix two tablespoons of coconut milk soup fresh aloe vera gel and apply it to your scalp. Leave on for about half an hour before rinsing and shampooing. Repeat once or twice a week.


     * You can also eat a tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth and overall health.
 
 


Henna leaves

Another easy way to get thicker hair naturally is the application of henna. henna leaves will give your hair a rich natural color and make it thicker, softer and less prone to breakage.

     *
Shred a handful of fresh henna leaves with a little water to make a thin paste. Let stand for two hours, then apply it to your hair. Cover hair with a shower cap. After a few hours, wash your hair and wash your hair.


     *
Another option is to mix enough henna powder with water to make a paste with a consistency similar to yogurt. Instead of running water, you can use green tea to better packaging. Keep henna paste night side. The next day, add a raw egg and two tablespoons of lemon juice to this mixture. Apply it to your hair and let dry completely. Finally, rinse and wash your hair.


Note: Be sure to wear gloves when henna is used and apply the paste with a hairbrush to prevent stains.
 


Flaxseed

It is rich in omega 3 fatty acids and protein, flax seeds may also help promote natural fat.

 * Soak a quarter cup of flax seeds in water overnight. The next morning, flax seeds in boiling two cups of water over high heat, stirring occasionally. 

When thickened to a consistency of gelatin foam, then turn off the heat and strain the gel. You can also add a few drops of an essential oil. Cool and use as a hair gel. This gel Flaxseed is particularly good for people with curly or wavy hair.
 
 * Even eating freshly ground flaxseeds can help promote a shiny and thicker hair. You can also take flaxseed oil.


Healthy diet

A healthy diet rich in protein and several vitamins and minerals is essential for a healthy, thicker hair. Protein and B vitamins, in particular, to promote a hair thicker and more.

Therefore, include more milk, eggs, Greek yogurt (more protein than regular yogurt), poultry, fatty fish, beans, legumes, nuts, seeds, whole grains and vegetables fresh in your diet.
 
 


Follow the steps that have been mentioned above and you will see miracles improvement in the texture and thickness of your hair in a matter of weeks.
Source article here.


20160305

Tips to keep healthy and strong hair with protein

Tips to keep healthy and strong hair with proteinTips to keep healthy and strong hair with protein - This Article defines the processing of proteins for hair tips and make you aware of what to do to make your hair shine and grow.

You will know how to care for your hair at birth with certain conditions and want the best treatment they can get.

The presence of these proteins for the treatment of hair tips will make you aware of how to have a body hair healthy, you can be proud. 

You will be able to find other sources of information when investigating questions about your hair for the information contained in this report. 

So if you are looking for home remedies for hair for women and you have straight hair, here are some things to listen too. 

If you qualify, fine hair Limp established in most of the time, then the hair definitely has too much moisture in it. In fact, this is the exact reason why it is weak and lifeless. Emphasize that it is very important to keep the hair clean and dry.

While your hair is not chemically treated and not be abused in any way, ask your stylist to recommend a good quality shampoo for fine hair and even use a conditioner.

You do not need because your scalp is naturally oil you need for your hair secreted. Protein processing hair is a natural product for you and many people have to create what you have naturally.

Strands of her hair is frazzled? 

If they are, you can self-diagnosis itself that your body needs protein to stay strong and keep your hair healthy.

To promote protein processing for the hair you need to feed your scalp a diet rich in wheat proteins, vegetables and milk protein products to your scalp can fail to deal with the stresses of her life and says his hair is not affected and remains healthy and strong. 

Protein processing for hair includes a diet to eat too. Remember to eat a balanced diet filled with protein, ensure that your scalp gets the right amount of nutrients.

Remember that hair is composed primarily of protein and nutrients protein called keratin. If you do not have enough of this nutrient, then you realize undoubtedly its effects. 

Studies have shown that vitamin B6, zinc and azelaic acid are combined activity of the problems that cause the symptoms of hair loss slows down. 

So if you are looking for more information to visit some hair loss forums on real people ask questions that could give an answer to their own questions. 

Having a protein treatment for hair will help you keep your long hair of his life if proper care responsibly.

He knows he's not too late to regrow hair. Many people give up the idea of returning to have your hair grow back to what it was before. Take the opportunity now by clicking here.
By: Jim Hamptom 



20160219

12 Simple tips to promote faster hair growth

12 Simple tips to promote faster hair growth12 Simple tips to promote faster hair growth - Looking growing hair faster? And in order to grow his hair at a rapid pace, there are some things you need to do to start the process.

For example what you eat affects the quality of your hair and its growth. If you eat healthy and drink plenty of water right foods can either be prevented or reversed 80% of your hair problems.

Cultivate a healthy mane is the same as the work on the development of a healthy body. That said here are some simple tips that will help you develop a healthy body and long braids and thicker:

1. To achieve a faster hair growth, you need a diet rich in protein and minerals. Foods such as milk, dairy products, almonds and walnuts will go a long way to grow healthy locks


2. Eat plenty of green vegetables and fruits, pipes, honey, cereals and grains will help strengthen your body and hair.


3. Try to avoid foods high in cholesterol in your diet. If you do, keep skin and hair healthy. high cholesterol foods are usually found in animal meat. So if you're not a fish trying to eat vegetarian or try soy and raw green vegetables.


4. steps to induce faster hair growth is you want to keep hydrated. This means you should drink at least 12-14 glasses of water a day to stay hydrated.


5. The addition of some of these foods in your diet will go a long way for the health of your body and hair health. What is needed for faster hair growth are essential fatty acids commonly found in fatty fish like salmon and tuna, flaxseed oil, sunflower oil and pumpkin seeds and sesame.
 
6. A diet rich in vitamin B. Vitamin B can be found in mushrooms and cauliflower is also necessary.


7. Vitamin C is also good growth of hair boost. Vitamin C is found in oranges and tomatoes.


8. For faster hair growth Vitamin E is a vitamin that you need. Vitamin E is found in olive oil and wheat germ.


9. A very effective treatment that can be formulated for healthy growth braids is next to the egg, vitamin E and processing of olive oil: Mix 1 egg yolk, which c. olive oil and 3 drops of vitamin E oil well.


Once you combine these elements, which are applied directly to the scalp and massage well for at least 10 minutes, then soak the hair for 30 minutes. Simply wash with shampoo after finishing.

10. hair growth of a highly recommended prompt treatment is the mixture of castor oil and almond oil. Massage this mixture into your hair regularly will do wonders to promote the development of strong hair follicles.


11. The use of 1 c. fenugreek powder, 1 tsp. pepper powder and coconut milk half cup combined together is another way to grow your hair. Mix together and apply the mixture on the scalp. Let stand on the hair for 2 hours, then washed with a normal shampoo.

12. Finally, you can use hair oil Mira promote faster hair growth too. It consists of a combination of herbs and oils for hair growth. Just apply before bed and leave overnight; wash your hair in the morning and you will find your hair grow faster.


The best way to use it is to apply the oil. Then take a warm, wet towel and wrap the hair in it for 10 minutes; repeat this process at least twice before shampooing. If you have a steam engine instead of using a simmer for 5 minutes before shampooing.

This is the simplest way of twelve to induce faster hair growth. You will see results in just two weeks. Remember to be consistent and patient with him.

By: John Mentis

 

20160129

Healthy and strong shampoo

Healthy and strong shampooHealthy and strong shampoo - We all like to have done, clean hair and many wash their hair every day to get the look. 

It is not a good idea, but to wash every day, and that the hair bands of its natural oils. The hair needs these oils to grow healthy and keep it strong.

While looking for the best shampoo to make your hair grow faster, process-based shampoo herbs Look Hibiscus. Hibiscus flowers are actually the only flower known to promote growth or anagen hair up to 30%. The best time to use the hibiscus is when freshly drawn to make the most of it is.


The best shampoo to use to develop your shampoo is fast Maraby GRO, which is based on the formula arjuvedic. A natural compound known to promote hair growth, make sure your shampoo contains.

Other helpful tips for promoting hair growth include

· Drink at least 6-8 glasses of water every day.

· Try to avoid eating any junk food, including fast food.

· Never pull or tug on his hair. You could pull the hairline, or at least damage the roots.

· Give your head a good relaxing massage every day. Flip your head upside down and hair massage under water at least twice a day.


· Try to braid hair. This is actually stronger and help it grow faster.

· You must ensure you have a proper fit every two or three months. This will help keep the hair clean and easy to maintain.

· Start taking daily vitamins, especially biotin. Vitamins you and your hair stay healthy and help hair growth.

· Wash your hair every other day instead of every day. Keep the natural oils in your head instead of being deleted.

· Do not style your hair with hot tools like curling irons and hair dryers. The heat did manage to damage fragile hair.


. Maintain a healthy diet of fruits and vegetables every day.

· Add almonds, peanuts and vitamin C in your diet.

· Put your hair in a ponytail few times a week. This really helps your hair grow faster, like protected.

· Getting enough protein in their diet. Hair is composed mainly of proteins so it is an important fact.

· Make sure you are getting enough sleep each night, eight hours for best results.

· Start an exercise program on a daily basis. not only move your body is good for health, good for hair growth.


· No more food. Avoid dramatic weight loss by eating lots of vegetables, fruits and other nutritious foods filled.

· Stress can make your hair begin to fall, so relax and take a break more often.

· Finally, use Mira hair oil and shampoo for faster hair growth. It is easy to find on the web

And there you have proven ways to grow your hair faster

Discover the best shampoo that makes your hair grow faster and then use a shampoo for hair that has demonstrated proven to grow hair [http://www.grow-long-hair-fast.com/] fast.

By: John Mentis 

20160126

Strong healthy hair and nails

Strong healthy hair and nailsStrong healthy hair and nails - Beautiful and strong nails are one of the most sought after qualities of women and, although some women have strong nails, of course, is not true for everyone.

I'm sure you've had the unfortunate experience of broken or chipped nails and cuticles painful issues.

Fortunately, there are many solutions to these common problems to help you develop and maintain strong and healthy nails will look amazing for long periods of time. Here are some tips to help you and then keep your nails healthy occur. 

Look in your medicine cabinet and remove the bottle of nail polish and read what is names as its active ingredient. There is a good chance that you are using acetone or nail polish formaldehyde, but they do not know is that these chemicals are terrible for nails to dry completely, causing them to become brittle and break. A better option is based on dissolving the acetate chemical is often softer and dry nails.

Do you drink enough milk every day? If the milk is an excellent source of calcium, but is also an excellent source of zinc mineral that promotes healthy and strong nails.

Drink a glass of milk or eating an egg a day and you should see fewer nails breakage in the future, no doubt. Another vitamin that is essential for proper growth and maintenance of nails is vitamin B.

Vitamin B has been shown to greatly improve the production of keratin, the main constituent of nails. Ingestion of 3 milligrams of vitamin ba day should help your nails remain strong and healthy, and beautiful appearance. 

When you do work around the house, be sure to wear rubber gloves to protect your nails and cuticles. Her nails and cuticles absorb chemicals that come in contact with so simply use rubber gloves during cleaning can significantly reduce the possibility of this.

Also, for the health of the cuticle, before going to bed at night dip in a little cuticle oil and olive oil moisturize cuticles and prevent drying. If you do not have access to olive oil, petroleum jelly have the same effect because it is rich in vitamin E.

If you follow these quick tips, but useful on your nails, you will definitely see a huge improvement, not only its appearance but also its strength and health so that the next time you pay for a manicure you will not be tired to break a nail.

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By: Peter Kordic

Strong healthy long hair

Strong healthy long hair
Strong healthy long hair - Discover simple and effective ways to grow long hair. 

How to grow long hair? This is a question I speak many many people desperate to grow a long, thick mane! Well, in this article I'll show you how to get your hair growth. 

The average growth rate for humans is between half and one inch per month. This is just a figure and the actual growth rate varies from individual to individual.

This rate of growth can be greatly improved by the simple reason that most people are not growing their hair at the optimum speed! 

The first step to grow healthy hair is to keep it healthy and do not cut his hair just because everyone says you should get an adjustment. Get an adjustment only if you need to get rid of split ends and damaged. The fact is that if you want to grow hair long every inch counts and thus the more you go into his hair cut hair.

To encourage the growth of health stop using the heat in her hair, heat the process of growth will slow. The hair is dried and causes it to break. So dry your hair naturally and do not use tools such as warming a hairdryer and iron.

The absolute best way to prevent split ends and damaged hair is to air dry and then comb the hair with a wide tooth comb off comb will prevent breakage and also to stimulate the blood flow to your scalp .

Never brush your hair when wet. Use a wide tooth comb and you avoid damage and breakage. Wet hair is prone to stretching and breaking. So try to avoid brushing your hair a lot.


Use a good herbal oil and massage your scalp often with him. Mira is a good oil when the oil and head massage is oil, which will help to stimulate healthy hair growth and quick applies.

Taking vitamins for hair, hair vitamins provide the necessary nutrients so it can grow long hair. Buenos biotin and prenatal pills are two that are known to grow out healthy tresses.

Follow the above steps and that will grow long hair


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By: John Mentis